A meditation, silent or spoken, may follow.

There are so many words thrown at us every day, almost every minute of every day, that they can become an indistinct buzzing more than bearers of anything important. When the words become too loud and too numerous, turning them into background noise can keep things manageable – a way of keeping our heads above water and our lives moving forward. But there’s a cost to it: life-giving words are filtered out along with the meaningless babble.

Built into this mid-day service is a pause, a space for a meditation. It might be filled with words, it might be an intentional respite from words. In the middle of the day’s activities, in the middle of this service, is this pause. Silent or spoken, a time to ponder life and love and holiness and fear, this is opening our hearts and souls to God – if only a crack.

What would life be like if we took time in the middle of every day to pause? If only for a moment, a few breaths in length, we welcomed God into the middle of our commonest of activities?

I can’t say I know, but I think it’s worth giving it a try.