Tag Archives: Book of Joy

Breathing Room

I Can’t Breathe.

These aren’t words spoken in jest, they are a cry for help. They were the last words of George Floyd, but weren’t lost when his life was taken. I CAN’T BREATHE speaks to more than loss of oxygen: it is just as true when someone’s intrinsic worth is denied because of the shade of their skin, their gender, sexuality, abilities, or any number of other reasons. I can’t breathe too often is a communal truth,  still true a hundred plus years beyond emancipation, sixty some-odd years after Civil Rights legislation. Potential is smothered, talents choked, and the whole world is the lesser for it. This isn’t a problem for a specific group of people, it’s an infection that destroys the humanity of those who are held down and the ones hate-filled enough to do the holding.

There’s nothing in these words that is new, but perhaps there’s something new in the air we all breathe. It cost a man his life, it cost the world his gifts and his love. But just maybe such a loss opened up the space for real change. I hope so. After all, the Spirit is the Breath of God. When we asphyxiate those we consider outsiders, we close our lungs and souls to the Spirit.

Jesus said to them again, “Peace be with you. As the Father has sent me, so I send you.” When he had said this, he breathed on them and said to them, “Receive the Holy Spirit.” John 20:21-22, NRSV

Kyrie, Mr Mister; RCA; December 21, 1985; Richard Page, Steve George, John Lang (writers)

Humility

I met one of my favorite professors several years after he retired. He’d agreed to come back and teach beginnning Greek and Hebrew grammar for a year. He’d been on the faculty with Bruce Metzger, the famous Biblical studies professor who had helped shape the Revised Standard Version of the Bible as well as the New Revised Standard Version. If asked, he would say that Metzger was the better scholar, and that he had learned a great deal from him. Even in his retirement, Metzger was quite aware of his reputation, and of his achievements. He had better things to do with his time and talent than teach grammar; someone else with lesser abilities could do that.

Metzger had a point. He continued giving lectures and working at the highest level of academia in his retirement. His list of accomplishments continued to grow almost until his death.

I am grateful for the life and work of Bruce Metzger. Every time I open my NRSV Bible, I encounter his work in its translation choices and notes. But I didn’t know him as a person, and I have no idea how his relationship to God in Christ affected his life.

The other professor, I knew. He taught Greek and Hebrew because the words of the prophets and the gospels were written in them. He didn’t think teaching grammar was beneath him: how could offering others the ability to read sacred texts be beneath him? He had humility in spades, and joy to share.

Love God, self, and neighbor in whatever you do, and joy is sure to come.

Down to Earth or Feeling Like Dirt?

Humility is the recognition that our gifts are from God, and this lets you sit relatively loosely to those gifts. Humility allows us to celebrate the gifts of others, but it does not mean you have to deny your own gifts or shrink from using them. Archbishop Desmond Tutu, The Book of Joy, p. 211

The Dalai Lama was reminding us throughout the week not to get caught up in roles, and indeed arrogance is the confusion between our temporary roles and our fundamental identity. The Book of Joy, p. 209

Humility: living with our feet planted on solid ground. Not trying to stand above anyone else, we live humbly.

Humiliation: being made to feel worthless by the thoughts, words, expressions, or actions of another or our own.

Knowing the difference between these two is critical. The first is being down to earth – a wonderful expression and an invaluable trait. The second is feeling like dirt: losing sight of our true identities (God’s beloved).

Aim for the first. Leave the second alone, either its giving (arrogance toward others) or receiving (losing sight of our own fundamental worth).

Not one of us is perfect, but all of us are beloved and precious.

[Dalai Lama, Desmond Tutu, Douglas Abrams; The Book of Joy: lasting happiness in a changing world, New York: Avery, 2016]

Pillar One: Perspective

Perspective: There Are Many Different Angles

It’s the chapter title for Desmond Tutu’s, the Dalai Lama’s, and Douglas Abram’s first chapter on the Eight Pillars of Joy [Book of Joy, New York: Avery, 2016, p. 193]. In a nutshell, the main point is that how we experience something is a matter of how we look at it as well as a matter of what we are looking at:

A healthy perspective really is the foundation of joy and happiness, because the way we see the world is the way we experience the world. Changing the way we see the world in turn changes the way we feel and the way we act, which changes the world itself. Or, as the Buddha says in Dhammapada, “With our mind we create our own world.” (p.194)

Taking a broader perspective, thinking long-term rather than immediate, and including the wants and needs of others in our deliberations can get us out of our small box reality and into something larger and more life-giving.  That’s true, but there’s more…

Sometimes a narrower focus brings to light beauty and joy that often goes unnoticed. This is especially true when life isn’t difficult. The value of a single tree can get lost in the forest.

Zooming in or stepping back, a change of perspective can open hearts and minds to the joy that each day holds, and sustain the soul in all circumstances.

What a marvelous thing that is.

Eight Pillars of Joy

I’ve been reading The Book of Joy: Lasting Happiness in a Changing World these past couple of months – it’s the written version of a week-long visit at Dharamsala. Bishop Desmond Tutu, his holiness the Dalai Lama, and writer Douglas Abrams spend days discussing what true joy is, obstacles that prevent us from experiencing lasting joy, and the eight pillars that foster a joyful life. There are some wonderful stories, a few pictures, and a lot of play and laughter – something found on the many video clips of the encounter, and somehow found in the book’s very pages. In a time of uncertainty, this is a wonderful book to discuss with others.

It’s the pillars of joy that I’m reading at the moment. Why not read and write? If you have the time and inclination, pick up The Book of Joy and read along with me. I’d love to hear your thoughts…

Peace, Johnna

[Dalai Lama, Desmond Tutu, Douglas Abrams; The Book of Joy: Lasting happiness in a changing world; New York: Avery, 2016]