May today there be peace within.

When I’m not happy, I look for more reasons to be upset. I read insult in a casual remark or change in tone. I notice every red light, every turn without a signal, and everyone driving way too slow or way too fast. Nothing I need is in the cupboard, the mailbox is full of bills and junk mail, and no one is around when I need help. And God forbid someone tell me to cheer up.

My own internal frustration and turmoil colors how I see everything and everyone. I give no one the benefit of the doubt, and I assume ill intention in the words and actions of others. It’s unfair to everyone, helpful to no one, and exhausting.

But if I calm the inner storm, I’m not looking for reasons to be antagonistic or confrontational. I don’t mistake inconvenience for catastrophe or someone else’s behavior for intentional insult. I can overlook or be amused by rude behavior – even intentionally rude behavior.

Peace within myself isn’t just a nice extra: it’s a necessary state if I’m to offer true love and care to the world in a consistent and dependable way.

Peace be with you and peace be with me are words of power just as sure as they are words of blessing. Today, may you and I both have peace within.